All calisthenics classes
Classes
Calisthenicsclasses in Ramallah, Palestine
Bodyweight strength on bars, rings and the floor. Calisthenics, also called street workout, builds real, usable strength one progression at a time, from your first strict pull-up to muscle-ups, handstands and levers.
Sager coaches run calisthenics classes at one partner gym in Ramallah, 26 classes a week in all. Pick a gym below for its full timetable.
What you’ll train
- Pull-ups and muscle-ups
- Dips and push-up progressions
- Handstands
- Front and back levers
- Planche
- Human flag
- L-sits
Where and when
Calisthenics in Ramallah
- 9Fit
Ramallah
- Sat · Mon · Wed
- Sun · Thu
Your first class
Tell us your age and level, and a coach will find you the right class and time.
Book a session