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All calisthenics classes

Classes

Calisthenicsclasses in Amman, Jordan

Bodyweight strength on bars, rings and the floor. Calisthenics, also called street workout, builds real, usable strength one progression at a time, from your first strict pull-up to muscle-ups, handstands and levers.

Sager coaches run calisthenics classes at 6 partner gyms in Amman, 57 classes a week in all. Pick a gym below for its full timetable.

What you’ll train

  • Pull-ups and muscle-ups
  • Dips and push-up progressions
  • Handstands
  • Front and back levers
  • Planche
  • Human flag
  • L-sits

Where and when

Calisthenics in Amman

Your first class

Tell us your age and level, and a coach will find you the right class and time.

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