Classes
Calisthenicsclasses in Jordan and Palestine
Bodyweight strength on bars, rings and the floor. Calisthenics, also called street workout, builds real, usable strength one progression at a time, from your first strict pull-up to muscle-ups, handstands and levers.
Sager coaches run calisthenics classes at 8 partner gyms in Amman, Irbid and Ramallah, 89 classes a week in all. Pick a gym below for its full timetable.
What you’ll train
- Pull-ups and muscle-ups
- Dips and push-up progressions
- Handstands
- Front and back levers
- Planche
- Human flag
- L-sits
Where and when
Calisthenics in Amman
- Quick Sand
Abdoun, Amman
- Sun · Tue · Thu
- Legacy
Abdoun, Amman
- Sun · Tue · Thu
- Sat · Mon · Wed
- My Tribe
Baraka Mall, Amman
- Sun · Tue · Thu
- Round 2
Khalda, Amman
- Sat · Mon · Wed
- She Glows
Khalda, Amman
- Sat · Mon · Wed
- Circles
Deir Ghbar, Amman
- Sun · Tue · Thu
- Sat · Mon · Wed
Calisthenics in Irbid
- BSA
Irbid
- Sat · Mon · Wed
Calisthenics in Ramallah
- 9Fit
Ramallah
- Sat · Mon · Wed
- Sun · Thu
Your first class
Tell us your age and level, and a coach will find you the right class and time.
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